🩺 Why Your Cholesterol Is Climbing in Midlife—and Why It’s Not Just About Your Diet
If you’re a woman in your 40s or 50s and your cholesterol has suddenly spiked—even though nothing about your lifestyle has changed—you are not alone, and you are not broken.
What you’re experiencing is actually your body’s way of adapting to a major shift: the decline of estrogen and progesterone during perimenopause and menopause.
Let’s break it down.